Triathlon Coaching
BR

BR has a team of highly skilled coaches that will design unique training packages, to address each of one of our athletes needs and provide constant supervision and training updates.

Through advanced software, our online programs allow BR coaches to design and monitor monthly training regimens specifically for you.

You will receive detailed recommendations from targeted heart rate, power zones and intensity of training sessions to technical and nutritional support. Once your training session is over, your performance is uploaded onto our software for your coach to analyze and give you the feedback you need to maximize your gains.

Running, cycling, swimming and triathlon programs available

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OUTDOOR
TRAINING

Apart from our indoor training we have  weekly outdoor sessions at the cycle track, in the sea and running outdoors.

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STRENGTH
TRAINING

With TRX’s training you can boundlessly adjust your body position to add or decrease resistance, this workout is safe and effective for people of all fitness levels.

TRX is portable and provides greater performance and functionality.

Our Coaches

Swim_1 (Custom)

Jan Gremmen

Endurance Coach & Triathlete

Triathlete and certified IronMan endurance coach with a passion for helping people to achieve high performance in fitness & life.

Jan coaches a number of athletes, from beginners to novices looking to get stronger and faster

Joao

Joao Marcelo Arteche

Head Endurance Coach & Personal Trainer & Triathlete

Joao is a 4x Full Ironman Finisher and a World Champion Qualifier for Chattanooga 70.3 later this year. Besides that he is a 2x Ultra trail run 100km finisher and he is an endurance coach for many years now. When Joao is not working in our studio, you will find him at NAS, Al Qudra, Hamdan, Jumeirah, Al Barsha, Jebel Jais or anywhere in the UAE where you can run, cycle or swim.



CONTACT US FOR MORE INFORMATION